revised logo

Announcements

Congratulations to Cathleen for her new position...In order to organize her job transition, her classes will not meet April 26th & 30th and May 1st & 3rd. Cathleen's new Yoga schedule will begin Tuesday, May 7th at 7:30 am.

Mothers Day Specials for Reflexology and Massage...see the coupons below...clip them out and treat yourself or your mom.

Mind/Body Boot Camp...Information coming soon!

Summer Special: 6 class card for $40

21 Stanley St. (handicapped accessible) available for Chair Yoga classes as well as Massage Therapy and Reflexology

For Chair Yoga information call Ken Tate at: 210-7395

For information about Tai Chi, Massage, or Reflexology: Call Rose Sabine at: 335-7000


    Schedule Appointments:

  • Pilates mat and private sessions by appointment with Sue Butkus and Erin Smith
  • Yoga, Yoga Privates, and Personal Training by appointment with Cathleen Reid
  • Chair Yoga with Ken Tate
  • Tai Chi with Rose Sabine
  • Massage or Reflexology by appointment with Rose Sabine
  • Acupuncture on Fridays by appointment with Yong Oh
  • Jin Shin Jyutsu - Healing arts session by appointment with Karen Carter
  • Jay Sabine - Blood Type Diet Consultant
   

   

 

 
May 2012
Monday 9:00 am Pilates Mat
  4:15 pm Pilates Mat
  5:30 pm Pilates Mat
Tuesday 7:30 am Yoga - beg
  4:15 pm Pilates Mat
  5:30 pm Yoga - beg
  6:45 pm Yoga -int/adv
Wednesday Studio open for private instruction By appt
Thursday 9 am Pilates Mat
  Noon Tai Chi
  5:30 pm Yoga - mixed
Friday 9:00 am Chair Yoga (21 Stanley)
  Acupuncture by appointment  
Saturday Special Workshops / Private Sessions TBA
Sunday Special Workshops / Private Sessions TBA